GROUP FITNESS

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Join our community

Teaching group fitness is a big love of mine. It’s where this all started for me! My group classes are aimed at all abilities. Whether you are just starting out on your fitness journey, coming back after a break or a real fitness fanatic, there is something for you. We are a supportive and friendly group yet on a mission to improve our overall health and fitness. Class routines change regularly to keep you challenged so you continue to see and feel progression in your fitness and body shape.

4 individual workouts targeting different areas of fitness

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BodyBlast

A 45 minute top to toe resistance & cardio workout, this high energy class will get you stronger & fitter

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BodyTone

A 45 minute total body resistance workout, designed to improve your strength & muscle tone

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BodyFlex

A 60 minute relaxing stretch & strengthening workout, to improve your posture & flexibility

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BootCamp

A 60 minute cardio & resistance workout, this sociable & highly varied class builds overall fitness

Your first class is free
Joining us is £60 for 10 classes

Stick with your favourite class or mix it up to create a balanced fitness routine.


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